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I was in bed with a migraine all day. :(
My weight dropped though. Silver linings!
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160.2 lb
Lost so far: 3.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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722 kcal
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Fat: 23.47g | Prot: 65.98g | Carb: 62.96g.
Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Sabra Jalapeno Hummus, Bing Cherries. more...
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losing 1.6 lb a week
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 Comments
I remember those days, just awful. Went away when I dropped the weight. I hope you are feeling better now and nice drop.
20 Jun 15 by member: snezica
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