Bruin101's Journal, 19 June 2015

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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811 kcal

Fat: 31.19g | Prot: 29.41g | Carb: 110.46g.   Breakfast: Cheerios, Sugar. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Nectarines. more...

2425 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 7 hours. more...