greg4God's Journal, 19 June 2015

Actual Measurements on 6/18/2015 @ 5:45 PM

Neck: 18"
Chest: 49"
Belly: 51"
Waist: 48"
Biceps: 16"
Thigh: 29"
Calves: 18"

Starting new eating plan. Recently have done nothing and become very lazy.
265.4 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 June 2015:
1435 kcal Fat: 44.97g | Prot: 39.95g | Carb: 225.96g.   Breakfast: Apples, Florida's Natural 100% Pure Florida Orange Juice, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Coca-Cola Diet Coke, Subway 6" Tuna. Snacks/Other: Orange Juice, Strawberries, Orange Juice, Orange Juice, Campbell's Tomato Juice, Blue Diamond Whole Natural Almonds, Claussen Kosher Dill Sandwich Slices Pickles. more...
2956 kcal Activities & Exercise: Sleeping - 10 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 50 minutes. more...
gaining 1.5 lb a week



     
 

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