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Yes Finally broke the 161!!!😁🎇💗
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160.4 lb
Lost so far: 5.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1366 kcal
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Fat: 50.52g | Prot: 63.93g | Carb: 178.46g.
Breakfast: Première Moisson Miche Campagnarde, Boivin Fromage A Tartiner, Lait avec 1% de Matières Grasses, Café, Sucre. Lunch: Pure Protein Protein Bar. Dinner: Tomates Rouges, Pâtes (Cuites), P'tit Québec Cheddar Fort. Snacks/Other: Werther's Original Hard Candy (3), Kraft Singles Swiss, Ananas, Ocean Spray Craisins, Café, Sucre, Lait avec 1% de Matières Grasses. more...
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losing 4.2 lb a week
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