Weigh In record (no journal entry) for 31 October 2009
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180.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2009:
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699 kcal
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Fat: 48.48g | Prot: 31.36g | Carb: 44.87g.
Breakfast: country crock, center cut bacon, eggs, Garden Vegetable Low in Carbs Gourmet Tortillas, altern no calorie sweetener, coffee mate, coffee. Snacks/Other: Sugar Free Toffee Squares, cocoa roasted almonds. more...
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losing 1.5 lb a week
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greycmay's weight history
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