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After another setback (and another surgery...4 in less than 6 weeks) I am trying to get back on the program! The stones were definitely caused by eating to much protein but the good news is there is medication to fix that. So hopefully I can continue to eat the way I have been. Now I just need to get used to logging again and get back into the gym!
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191.6 lb
Lost so far: 68.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
losing 0.7 lb a week
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