Weigh In record (no journal entry) for 18 August 2011
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2011:
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961 kcal
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Fat: 44.24g | Prot: 62.83g | Carb: 81.15g.
Breakfast: Salsa, Pineapple , Bacon Fat (Cooked) , Egg, Egg White , Center Cut Seasoned Uncured Bacon, Coffee. Lunch: Bananas, Crock pot chicken and veggies. more...
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1952 kcal
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Activities & Exercise:
Standing - 6 hours, Boating or Canoeing - 57 minutes, Resting - 9 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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