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203 at MW
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202.5 lb
Lost so far: 12.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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2532 kcal
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Fat: 115.14g | Prot: 74.59g | Carb: 318.78g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Hashed Brown Potatoes, Biscuit with Gravy, Baked or Fried Coated Chicken Breast Skinless. Dinner: Kirkland Kirkland dried cherries, Kellogg's Raisin Bran Crunch, 1% Fat Milk, Fiber One Bran Cereal, Nature's Path Heritage Flakes Multigrain Cereal. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Pepsi Diet Pepsi (Can), Oil Popped White Popcorn, NECCO Sweethearts Candies, Cheetos Crunchy Cheetos. more...
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losing 7.0 lb a week
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