Weigh In record (no journal entry) for 17 June 2015
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283.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 30.00g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry Banana. more...
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gaining 0.1 lb a week
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