Weigh In record (no journal entry) for 17 June 2015
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126.2 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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599 kcal
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Fat: 17.18g | Prot: 19.49g | Carb: 63.48g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Egg. Lunch: Hummus, Trader Joe's Greens, Beans, and Grains, Baby Carrots. Dinner: White Table Wine. more...
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losing 1.2 lb a week
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