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Confirming gluten and nut intolerance. my stomach is not happy with me these pass few days. loss of appetite. basically only easy eggs tomatos and Teas. easy to digest. strange feeling.
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274.5 lb
Lost so far: 15.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
losing 2.0 lb a week
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