Weigh In record (no journal entry) for 12 April 2024
|
417.0 lb
Lost so far: 9.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2024:
|
1890 kcal
|
Fat: 100.71g | Prot: 108.79g | Carb: 137.27g.
Breakfast: Breakfast Casserole. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Pure Protein Natural Whey Protein - Vanilla Creme, PBfit Peanut Butter Powder , Jordan's Skinny Syrups, Nesquik Chocolate No Sugar Added. Dinner: Taco Cabana Chicken Fajita Nachos - Queso. Snacks/Other: Mott's Applesauce (No Sugar Added), Kroger CARBmaster Orange Vanilla Yogurt. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Orr's weight history
|