Weigh In record (no journal entry) for 16 June 2015
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126.8 lb
Lost so far: 5.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1556 kcal
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Fat: 60.80g | Prot: 61.41g | Carb: 196.85g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Watermelon, Bananas. Lunch: Mott's Natural Applesauce, deli fresh oven roasted turkey breast, Hidden Valley Light Ranch Dressing, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Weight Watchers Light String Cheese. Dinner: Burrito with Beef and Beans. Snacks/Other: Oreo Chocolate Creme Cookie, Jell-O Jell-O, Pop Secret 100 Calorie Popcorn (Pop Secret). more...
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gaining 0.2 lb a week
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