Weigh In record (no journal entry) for 11 April 2024
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333.6 lb
Lost so far: 11.8 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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3281 kcal
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Fat: 77.29g | Prot: 109.00g | Carb: 555.61g.
Breakfast: Whole Milk, Post Blueberry Morning Cereal. Lunch: Strawberries , Beef Barley Soup. Dinner: Classico Tomato & Basil Pasta Sauce, Mama Rosie's Mini Cheese Ravioli. Snacks/Other: Pepperidge Farm Crispy Nantucket Dark Chocolate Chunk Cookies. more...
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losing 0.6 lb a week
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