shirfleur 1's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
196.2 lb Lost so far: 3.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2024:
470 kcal Fat: 30.55g | Prot: 24.90g | Carb: 25.86g.   Lunch: Lime Juice , Avocados From Mexico Avocado, MyFitFoods Thai Shrimp Curry. more...
losing 0.4 lb a week

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Comments 
How did your procedure go?💜 
12 Apr 24 by member: Diana 1234
Went well, just waiting for results. 
13 Apr 24 by member: shirfleur 1

     
 

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