millerm40's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024

196.9 lb Lost so far: 23.1 lb. Still to go: 6.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 April 2024:

2644 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week

Comments

Great!

11 Apr 24 by member: -MorticiaAddams

Thanks

15 Apr 24 by member: millerm40


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millerm40's weight history