Caitlyn_Knight's Journal, 10 April 2024

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Weigh In record (no journal entry) for 10 April 2024

165.6 lb Lost so far: 59.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2024:

2 kcal

Fat: 0.21g | Prot: 0.14g | Carb: 0.00g. Breakfast: Espresso Coffee. more...

2465 kcal

Activities & Exercise: Jiu Jitsu - 1 hour and 10 minutes, Yoga - 25 minutes, Resting - 16 hours and 32 minutes, Sleeping - 5 hours and 53 minutes. more...

losing 5.6 lb a week

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Caitlyn_Knight's Journal, 10 April 2024

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