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🌄
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161.6 lb
Lost so far: 4.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1181 kcal
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Fat: 44.67g | Prot: 49.48g | Carb: 153.79g.
Breakfast: Becel Margarine, Première Moisson Carré aux Grains Germés, Lait avec 1% de Matières Grasses, Café, Sucre, Banane. Lunch: Lait avec 1% de Matières Grasses, Sucre, Café, Pure Protein Protein Bar. Dinner: Laitue Pommée (y compris les Types de Boston et BIBB), Kirkland Signature Italian Ciabatta Buns, Margarine, Carottes, Échalotes, Radis, Mélange de Légumes (Surgelés), Riz Basmati (Cuit), Blanc de Poulet, Mayonnaise, Kraft Vinaigrette Italienne Maison Calorie Wise. Snacks/Other: Lindt Milk Chocolate. more...
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losing 11.2 lb a week
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 Comments
Not such a disastrous weekend after all. Look at you go!!!!! Yayyyy 👏
09 Apr 24 by member: Patchizz
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Thanks! Got my control back!!😁
10 Apr 24 by member: suztrud
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