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Another desaster weekend! So hard to resist! But now back to reality!😵💫
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163.2 lb
Lost so far: 3.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1115 kcal
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Fat: 36.55g | Prot: 61.39g | Carb: 141.04g.
Breakfast: Première Moisson Carré aux Grains Germés, Becel Margarine, Café, Sucre, Banane, Lait avec 1% de Matières Grasses. Lunch: Café, Sucre, Lait avec 1% de Matières Grasses, Pure Protein Protein Bar. Dinner: Kraft Vinaigrette Italienne Maison Calorie Wise, Mélange de Légumes (Surgelés), Becel Margarine, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Werther's Original Hard Candy (3), Lindt Milk Chocolate . more...
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gaining 4.2 lb a week
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