Weigh In record (no journal entry) for 17 August 2011
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1561 kcal
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Fat: 53.41g | Prot: 82.21g | Carb: 207.01g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Fiber One Brownie, Crackerfuls, Fit & Active Ranch, Cheese Curds, Cherry Tomatoes, Corn, Shrimp, Lettuce, Kale. Dinner: Original Vegan Meatless Burgers, Strawberry Fruit Strip, Blueberries, Red Kidney Beans, Yellow Snap Beans (Drained Solids, Canned), Green Snap Beans (Drained Solids, Canned), Egg, Green Leaf Lettuce, American Cheese Singles, 100% Whole Grain Sandwich Buns. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Peaches, Barbeque PopChips. more...
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steady weight
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