helenfrus's Journal, 14 June 2015

"-; -" (ce qui explique...) f. 29.8; m. 31.7; w. 50; BMI 21.65
138.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2015:
1250 kcal Fat: 54.87g | Prot: 56.28g | Carb: 132.49g.   Breakfast: Saveurs Attitudes Pêche Bio Confiture, Lactantia milk lactose & fat free Matin Leger, Brownberry Whole Grains 12 Grain Bread. Lunch: Gerblé Biscuit Coco Sans Sucre, Picard Purée de Céleri Rave, Herta Jambon le Bon Paris -25% de Sel, Leerdammer Leerdammer Léger. Dinner: Apérivrais Apérivrais, Unbuttered Popcorn Popped in Oil, Keenwah Quinoa Puffs Herbes De Provence. Snacks/Other: Starbucks Mocha Frappuccino Light (Grande), La Potagère Gaspacho Concombre, Picard Carpaccio de Saumon Mariné. more...
gaining 1.4 lb a week

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