Weigh In record (no journal entry) for 07 April 2024
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132.3 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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2030 kcal
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Fat: 56.41g | Prot: 152.25g | Carb: 220.85g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, MISSION Tortillas de Maíz AMARILLAS, USDA Champiñones Comunes, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature YOGURT ESTILO GRIEGO ORGÁNICO NATURAL, KIRKLAND Signature MORAS AZULES ORGÁNICAS, USDA Plátano, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, KIRKLAND Signature ORGÁNICA CREMA de CACAHUATE CREMOSA. Dinner: LIBANIUS Pan Pita TRADICIONAL, Messana QUESO PARMESANO, Member's Mark NUECES PECANAS en Mitades sin Cáscara, Kirkland Tomates Tomates, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: USDA Plátano, KIRKLAND Signature YOGURT ESTILO GRIEGO ORGÁNICO NATURAL, KIRKLAND Signature MORAS AZULES ORGÁNICAS, KIRKLAND Signature ORGÁNICA CREMA de CACAHUATE CREMOSA. more...
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gaining 0.3 lb a week
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