Weigh In record (no journal entry) for 07 April 2024
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168.4 lb
Lost so far: 41.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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390 kcal
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Fat: 17.06g | Prot: 18.05g | Carb: 51.12g.
Breakfast: A Tal da Castanha Choconuts Zero, Farelo de Aveia, Tirolez Queijo Minas Padrão Light Zero Lactose, Bananas. more...
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gaining 0.0 lb a week
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