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🎻
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122.6 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1137 kcal
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Fat: 55.83g | Prot: 56.80g | Carb: 103.14g.
Breakfast: Asda Light Instant Hot Chocolate. Lunch: Fox's Party Rings, Asda Mature Cheddar, Clover Clover Spread, Warburtons Danish White Bread. Dinner: Asda Extra Special Spicy Pepperoni Sourdough Pizza, Tesco Unsmoked Gammon Steaks. Snacks/Other: Tesco Malted Milk Biscuits, GU Salted Caramel Cheesecakes. more...
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gaining 0.5 lb a week
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