Weigh In record (no journal entry) for 13 June 2015
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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1419 kcal
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Fat: 88.19g | Prot: 75.14g | Carb: 91.38g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Nabisco Belvita Blueberry Breakfast Biscuits, Galbani String Cheese. Lunch: Papa Murphy's Pizza Club Salad, Papa Murphy's Pizza Low Calorie Italian Salad Dressing. Snacks/Other: Organic Valley Organic Brown Eggs (Large), Trader Joe's red coconut oil, Kirkland Signature Mexican Style Blend Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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antonlubo's weight history
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