Weigh In record (no journal entry) for 17 August 2011
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243.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1229 kcal
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Fat: 38.59g | Prot: 108.35g | Carb: 106.60g.
Breakfast: Frappe Mocha (Large). Dinner: Cauliflower. more...
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