Weigh In record (no journal entry) for 02 April 2024
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173.5 lb
Lost so far: 6.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2103 kcal
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Fat: 67.60g | Prot: 145.57g | Carb: 254.57g.
Snacks/Other: Chewing Gum (Sugarless) , Bananas , Vanilla Cream Protein Powder, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hazelnut Milk Chocolate, Allmax Nutrition Pre Workout (Peach Mango), Coffee (Brewed From Grounds) . more...
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gaining 11.9 lb a week
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<-Rishi->'s weight history
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