2 Big 2 Fail's Journal, 12 June 2015

Still holding.
228.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:
2094 kcal Fat: 107.39g | Prot: 77.70g | Carb: 209.30g.   Breakfast: Bananas, Coffee with Milk and Sugar. Lunch: Macaroni or Pasta Salad, Good Times BLT Sandwich. Dinner: Potato French Fries, Fried Battered Scallops, Fried Battered Fish. Snacks/Other: Trail's Best Double Salami Sticks. more...
3165 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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