Weigh In record (no journal entry) for 12 June 2015
|
144.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
685 kcal
|
Fat: 22.11g | Prot: 11.68g | Carb: 110.64g.
Breakfast: Apples, Plain Paratha, Cadbury Oreo. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhumab's weight history
|