Weigh In record (no journal entry) for 02 April 2024
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132.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2028 kcal
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Fat: 56.27g | Prot: 151.78g | Carb: 220.30g.
Breakfast: USDA Champiñones Comunes, MISSION Tortillas de Maíz AMARILLAS, Huevo San Juan Claras de Huevo Líquida Pasteurizada, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature ORGÁNICA CREMA de CACAHUATE CREMOSA, USDA Plátano, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, KIRKLAND Signature MORAS AZULES ORGÁNICAS. Dinner: LIBANIUS Pan Pita TRADICIONAL, Kirkland Tomates Tomates, Member's Mark NUECES PECANAS en Mitades sin Cáscara, Messana QUESO PARMESANO, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: USDA Plátano, KIRKLAND Signature MORAS AZULES ORGÁNICAS, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, KIRKLAND Signature ORGÁNICA CREMA de CACAHUATE CREMOSA. more...
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losing 0.6 lb a week
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