Weigh In record (no journal entry) for 11 June 2015
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95.0 lb
Lost so far: 4.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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800 kcal
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Fat: 17.15g | Prot: 60.59g | Carb: 104.98g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Bananas, Dannon Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Laughing Cow Light Creamy Swiss Cheese Wedges, La Banderita Carb Counter Low Carb Tortillas, Kirkland Signature Extra Lean Sliced Ham, Kirkland Signature Extra Lean Sliced Ham, La Banderita Carb Counter Low Carb Tortillas, Laughing Cow Light Creamy Swiss Cheese Wedges, Cucumber (with Peel). more...
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steady weight
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