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Yes, back to where I was on the 22 of march 😁!!
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162.0 lb
Lost so far: 4.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1170 kcal
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Fat: 42.31g | Prot: 57.87g | Carb: 138.69g.
Breakfast: Café, Sucre, Lait avec 1% de Matières Grasses, Bacon, Tomates Rouges, Mayonnaise, Oakrun Farm Bakery Muffin Anglais, Andy Boy Romaine Lettuce. Lunch: Fromage Gouda, Spaghetti. Dinner: Sauce Brune, Carottes, The Little Potato Company Pommes de Terre Grelots Fraîches, Rôti de Boeuf. Snacks/Other: Pommes (sans Peau), Beurre d'érable, Clémentines. more...
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losing 4.2 lb a week
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