Weigh In record (no journal entry) for 01 April 2024
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139.1 lb
Lost so far: 22.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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584 kcal
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Fat: 26.22g | Prot: 21.51g | Carb: 56.20g.
Breakfast: 커피, 아시아 배, 프리코 에멘탈 슬라이스, 파리바게트 플레인 베이글, 하루견과 하루견과 화이트, 삶은 계란. more...
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losing 3.1 lb a week
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hobodon (호주부)'s weight history
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