suztrud's Journal, 31 March 2024

The Yoyo Game😊🙃😊🙃😊🙃....
162.6 lb Lost so far: 3.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2024:
1147 kcal Fat: 40.37g | Prot: 56.63g | Carb: 136.94g.   Breakfast: Andy Boy Romaine Lettuce, Oakrun Farm Bakery Muffin Anglais, Mayonnaise, Tomates Rouges, Oeuf, Bacon, Oasis Jus d'orange avec Pulpe. Lunch: Soupe de Courge. Dinner: Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. more...
losing 2.8 lb a week

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Comments 
Good going ☺️ 
31 Mar 24 by member: adpreso

     
 

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