Weigh In record (no journal entry) for 10 June 2015
|
162.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2015:
|
1045 kcal
|
Fat: 40.83g | Prot: 31.74g | Carb: 137.36g.
Breakfast: Oatmeal Cookies (with Raisins), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Whataburger French Fries (Small), Whataburger Whataburger Jr.. Dinner: Parmesan Cheese (Shredded), Weight Watchers Three Cheese Ziti Marinara. Snacks/Other: Fuji Apples. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbi's weight history
|