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I broke 170! Barely, but I'm celebrating 🎉
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169.8 lb
Lost so far: 55.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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39 kcal
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Fat: 0.41g | Prot: 0.74g | Carb: 9.30g.
Breakfast: Wonderful Halos Mandarin Oranges, Espresso Coffee. more...
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losing 4.2 lb a week
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