Weigh In record (no journal entry) for 10 June 2015
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165.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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685 kcal
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Fat: 19.62g | Prot: 18.15g | Carb: 84.32g.
Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) , Vitafusion Coq10. Lunch: Hamburger or Hotdog Rolls , Yellow Mustard , Strawberries , Purefoods Jumbo Hotdog. more...
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gaining 16.8 lb a week
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