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Meeh...
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157.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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1620 kcal
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Fat: 50.96g | Prot: 42.77g | Carb: 112.09g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Ham and Cheese Croissant Sandwich, Herbal Tea. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll, Herbal Tea, Gut & Günstig Süßstoff Tabletten. Snacks/Other: Sushi, Arizona Iced Tea With Peach Flavour, Pepsi Pepsi Max, Beer, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) . more...
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2162 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
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losing 0.8 lb a week
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