Weigh In record (no journal entry) for 28 March 2024
|
138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2024:
|
1196 kcal
|
Fat: 38.80g | Prot: 47.64g | Carb: 161.46g.
Breakfast: Eesti Pagar Хлеб Таллинский Черный Заварной, Nesquik Шоколадные Хлопья . Lunch: Хохланд Плавленый Сыр, Кофемания Яичница. Snacks/Other: Dr. Korner Хлебцы Рисовые. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myrkky.que2's weight history
|