Weigh In record (no journal entry) for 09 June 2015
|
203.6 lb
Lost so far: 10.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
327 kcal
|
Fat: 9.05g | Prot: 18.28g | Carb: 43.59g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin, Tropicana 100% Pure Orange Juice. Snacks/Other: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Splenda No Calorie Sweetener. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joecool5's weight history
|