Weigh In record (no journal entry) for 26 March 2024
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259.9 lb
Lost so far: 70.1 lb.
Still to go: 109.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1579 kcal
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Fat: 64.16g | Prot: 56.03g | Carb: 211.12g.
Breakfast: Sugar in the Raw Stevia in the Raw, 2% Fat Milk, General Mills Cheerios, coffee with coffeemate 2 tsp and stevia 1 tsp. Second Breakfast: Lance Honey Bun. Lunch: Barq's Root Beer (Can), McDonald's Cheeseburger, McDonald's World Famous Fries - Small. Dinner: Green String Beans, Butter , American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Snickers Snickers Eggs. more...
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gaining 0.5 lb a week
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seashell45's weight history
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