Weigh In record (no journal entry) for 25 March 2024
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172.6 lb
Lost so far: 52.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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494 kcal
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Fat: 29.21g | Prot: 47.94g | Carb: 8.67g.
Breakfast: Espresso Coffee. Lunch: Lemon Juice , Lime Juice , Outback Steakhouse Caesar Salad with Caesar Dressing, Firebirds Seared Ahi Tuna. more...
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losing 0.7 lb a week
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Caitlyn_Knight's weight history
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