Weigh In record (no journal entry) for 25 March 2024
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1917 kcal
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Fat: 41.83g | Prot: 59.95g | Carb: 341.27g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, EnviroKidz Organic Leapin' Lemurs Peanut Butter & Chocolate, Haddar Hamentashen, Coffee. Lunch: Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Amy's Split Pea Soup. Dinner: Carrots , Blueberries , Amy's Black Bean Tamale Verde with Spanish Rice, Spinach , Carrots . Snacks/Other: Hi-C Fruit Punch, Peace Tea Diet Green Tea, Ensure High Protein - Vanilla, EnviroKidz Organic Leapin' Lemurs Peanut Butter & Chocolate. more...
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losing 3.5 lb a week
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LaineAndTheDog98's weight history
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