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granny2be
Journal
08 Jun 15
granny2be's Journal, 08 June 2015
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Weigh In record (no journal entry) for 08 June 2015
155.6 lb
Lost so far:
4.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2015:
340 kcal
Fat: 15.50g | Prot: 13.00g | Carb: 43.00g.
Breakfast:
Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Tassimo Cafe Collection Cappuccino Coffee.
more...
2126 kcal
Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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