Weigh In record (no journal entry) for 07 June 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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985 kcal
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Fat: 26.03g | Prot: 36.38g | Carb: 159.00g.
Breakfast: Kroger 100% Orange Juice, Ocean Spray Light Cranberry Juice Cocktail, Kellogg's Rice Krispies (18g Container), Great Value Whole Milk, Quaker Instant Oatmeal - Regular, Dannon Light & Fit Greek - Strawberry Banana, Bananas, Light or Lite Cream Cheese, Thomas' 100 Calorie Plain Bagels. Snacks/Other: Great Value Powdered Mini Donuts, Sunshine Cheez-it Snack Size Bag. more...
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gaining 0.7 lb a week
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