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ugh, slowly getting on track
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2015:
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1364 kcal
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Fat: 48.00g | Prot: 44.47g | Carb: 111.84g.
Lunch: Wasa Multi Grain Crispbread, Trader Joe's Sunflower Seed Butter. Dinner: Crunchy Taco. Snacks/Other: Beer. more...
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losing 7.0 lb a week
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