Weigh In record (no journal entry) for 07 June 2015
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315.0 lb
Lost so far: 77.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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828 kcal
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Fat: 50.73g | Prot: 35.88g | Carb: 56.83g.
Breakfast: Coffee with Cream, Ocean Spray Cranberry Juice Cocktail, Bob Evans Sausage Breakfast Patty, Little Debbie Breakfast Pastries Honey Buns, Fried Egg, Grapefruit (Pink and Red). more...
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losing 4.9 lb a week
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sross512004's weight history
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