Weigh In record (no journal entry) for 06 June 2015
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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1887 kcal
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Fat: 105.22g | Prot: 57.73g | Carb: 169.31g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Nature's Path Organic Pumpkin Flax Plus Granola, Strawberries , Fage Total 2% Greek Yogurt. Lunch: Fatburger Baby Fat, Fatburger Skinny Fries. Dinner: Dino's The Greek Place Tzatziki Sauce, Panera Bread Greek Salad (Half), Kronos Gyros Meat Slices. Snacks/Other: Red Table Wine, Perry's Ice Cream Premium Oregon Blackberry Cheesecake Ice Cream, Angie's Boom Chicka Pop White Cheddar Popcorn. more...
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2598 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Hiking - 2 hours and 18 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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