Weigh In record (no journal entry) for 06 June 2015
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126.8 lb
Lost so far: 35.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1017 kcal
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Fat: 26.66g | Prot: 54.17g | Carb: 59.16g.
Breakfast: Milner Jonge Kaas 30+, AH Runderrookvlees Licht Gezouten, AH Croissantdeeg. Lunch: Sauvignon Blanc, Teriyakisaus, AH Excellent Ossenhaas. Snacks/Other: Bitterballen, Jogging Magere Kwark, AH Doosjevol Kersen. more...
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losing 1.0 lb a week
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