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Bruin101
Journal
05 Jun 15
Bruin101's Journal, 05 June 2015
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Weigh In record (no journal entry) for 05 June 2015
188.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2015:
828 kcal
Fat: 27.39g | Prot: 41.76g | Carb: 103.35g.
Breakfast:
Quaker Instant Oatmeal - Apples & Cinnamon (35g).
Lunch:
Snyder's of Hanover Sourdough Hard Fat Free Pretzels, Sargento Munster Cheese, Kirkland Signature Extra Lean Ham, Salami Sandwich with Spread.
more...
2597 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 3 hours and 20 minutes, Driving - 3 hours and 40 minutes.
more...
gaining 7.0 lb a week
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